Lovely FB

Hi guys the lovely people at FB made me change my personal account to a business one,even though I am not a business and make no money from this. So please follow me on Twitter,Wordpress and Tripadvisor. Ta BFM

Gr8 local hemp and rapeseed oil

Hi BFM read the Belfast Telegraph today (Monday 20th Oct) and came across the article below.


Harnett’s Oils is a favourite of mine.Why? Because it has a great taste, it’s burning point us higher than conventional oils, it is healthier, it is tasty and is local.

I have used it for 4 years and love it. Rapeseed oil is actually used by the likes of KFC and McDonalds because of its superior properties.

If you have not tried it yet, please check their website and try them at St George’s Market.

Once again the BFM shares the food love!!! Ciao for now

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